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Meals are a bit redundant so I wont bother you with the same things.
Complete as many rounds as possible in 12 minutes of:
10 Turkish Get-ups*(35lbs. kettlebell)
15 Toes to bar
20 Goblet Squats (35lbs. kettlebell)
1 burpee first minute
2 burpee's 2nd min
3 burpee's 3rd min... etc.
completed 10 rounds for a total of 55 burpees.
5 hours of sleep, all my water.
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