Boise Kettlebell Lifting
Sponsored by Idaho Kettlebells. www.idahokettlebells.com (208) 412-6079
July 29th
3 Rounds of -
1 minute wall balls
1 minute box jumps
1 minute sumo deadlift high pulls
1 minute push press
1 minute burpees
1 minute rest
1 minute wall balls
1 minute box jumps
1 minute sumo deadlift high pulls
1 minute push press
1 minute burpees
1 minute rest
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