Food Log 6/7

[Jason Quam]

Breakfast - 8:45am - 1 quest bar

Lunch - 2:00 pm - 4 oz grilled beef; 4 oz grilled chicken; 1 slice muenster cheese; 3 oz carrots.

Dinner - 7:00pm - 6 oz ground beef; 1 oz sour cream; 1 oz cheddar cheese; 1 cup greens; 2 tbsp salsa; 1/2 avocado

Exercise - incline treadmill

Note:  I am leaving tomorrow to go camping/dirt-biking for a few days with some friends so I won't be able to post logs again until Thursday or Friday.  Got my food planned out though so I should be able to keep to the program while I'm there.

[Jim B]

Love lunch on here! Beef with a side of chicken!

I'm jealous. Have fun on your trip. Everything is looking good, and I'm sure it won't change while you're on your trip.