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Breakfast - 8:45am - 1 quest bar
Lunch - 2:00 pm - 4 oz grilled beef; 4 oz grilled chicken; 1 slice muenster cheese; 3 oz carrots.
Dinner - 7:00pm - 6 oz ground beef; 1 oz sour cream; 1 oz cheddar cheese; 1 cup greens; 2 tbsp salsa; 1/2 avocado
Exercise - incline treadmill
Note: I am leaving tomorrow to go camping/dirt-biking for a few days with some friends so I won't be able to post logs again until Thursday or Friday. Got my food planned out though so I should be able to keep to the program while I'm there.
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