Boise Kettlebell Lifting

Sponsored by Idaho Kettlebells. www.idahokettlebells.com (208) 412-6079

Breakfast - 8:30am - 1 quest bar; 2 hard boiled eggs
Lunch - 1:00 pm - 2 eggs; 1 tbsp butter; 2 oz ham; 1 oz beef jerky.
Dinner - 7:30pm - 6 oz ground beef; 3 tbsp sour cream; 1 oz cheddar cheese; 3 oz olives; 2 tbsp salsa; 1/2 avocado; 1/2 cup blueberries.

Views: 13

Comments are closed for this blog post

Comment by Jim B on June 15, 2015 at 8:05am

Still looking good here. Sorry to have missed you guys last week.

© 2024   Created by Jim B.   Powered by

Report an Issue  |  Terms of Service