Boise Kettlebell Lifting

Sponsored by Idaho Kettlebells. www.idahokettlebells.com (208) 412-6079

Breakfast - 10:00 am - 1 tbsp heavy cream; 1 mini babybel cheese; 2 oz pistachios.


Lunch - 230pm -2 oz ham; 2 eggs; 6 oz chicken breast.


Dinner - 815pm - 10 oz grilled beef; 1 avocado; 1/2 cup strawberries; 1 quest bar.


Exercise - weight lifting

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Comment by Jim B on June 2, 2015 at 12:01pm
Strength training and a big chunk of grilled beef! Great to see that on your log.

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