Ning
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Sponsored by Idaho Kettlebells. www.idahokettlebells.com (208) 412-6079
Breakfast - 10:00 am - 1 tbsp heavy cream; 1 mini babybel cheese; 2 oz pistachios.
Lunch - 230pm -2 oz ham; 2 eggs; 6 oz chicken breast.
Dinner - 815pm - 10 oz grilled beef; 1 avocado; 1/2 cup strawberries; 1 quest bar.
Exercise - weight lifting
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