Boise Kettlebell Lifting

Sponsored by Idaho Kettlebells. www.idahokettlebells.com (208) 412-6079

Breakfast - 8:15am - 1 quest bar.


Lunch - 1pm - Leftovers from dinner (mexican chicken casserole) 8 oz chicken, olives, diced tomatoes, enchilada sauce; small handful macadamias.


Snack - 5:15 pm - 5 oz strawberries.


Dinner - 8:30pm - Large mixed greens salad w/ bell pepper, cucumber, 1 tbsp parmesan, 1 tbsp olive oil, 1/2 tbsp red wine vinegar; 5 oz turkey breast; 3 oz steak.

Exercise - 40 mins treadmill incline walk

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Comment by Jim B on May 27, 2015 at 7:50am

Looks good!

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