Boise Kettlebell Lifting

Sponsored by Idaho Kettlebells. www.idahokettlebells.com (208) 412-6079

Breakfast - 9:45am - 1 quest bar, small handful almonds.


Lunch - 1pm - Leftovers from dinner (mexican chicken casserole) 8 oz chicken, olives, diced tomatoes, enchilada sauce; 1/2 cup blueberries w/ 2 tbsp cream.


Dinner - 9:00pm - 3 eggs w/ 1 tbsp butter, 4 oz ham; 1 apple; 1/2 oz dark chocolate.

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Comment by Jim B on May 26, 2015 at 8:43am

Did you get the step counter thing figured out?

Do you feel better this week overall? I know you felt a little yucky last week.

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