Breakfast - 9:45am - 1 quest bar, small handful almonds.
Lunch - 1pm - Leftovers from dinner (mexican chicken casserole) 8 oz chicken, olives, diced tomatoes, enchilada sauce; 1/2 cup blueberries w/ 2 tbsp cream.
Dinner - 9:00pm - 3 eggs w/ 1 tbsp butter, 4 oz ham; 1 apple; 1/2 oz dark chocolate.