Boise Kettlebell Lifting

Sponsored by Idaho Kettlebells. www.idahokettlebells.com (208) 412-6079

Breakfast - 9:00 am - 1 quest bar, handful natural almonds, 1 oz havarti cheese.


Lunch - 2:30 pm - 6 oz chicken breast; 1 1/2 cups mixed veg (snow peas, broccoli, waterchestnut, carrots.), 1 tbsp butter.


Dinner - 7:00 pm - Cheat meal night

Exercise - 40 mins walk

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Comment by Jim B on May 24, 2015 at 1:52pm

Yes! Cheat meal!

Great to see you both throwing in that movement! I think that is going to be a great step.

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