Boise Kettlebell Lifting
Sponsored by Idaho Kettlebells. www.idahokettlebells.com (208) 412-6079
Food log 5/23
Breakfast - 9:00 am - 1 quest bar, handful natural almonds, 1 oz havarti cheese.
Lunch - 2:30 pm - 6 oz chicken breast; 1 1/2 cups mixed veg (snow peas, broccoli, waterchestnut, carrots.), 1 tbsp butter.
Dinner - 7:00 pm - Cheat meal night
Exercise - 40 mins walk
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Comment by Jim B on May 24, 2015 at 1:52pm
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Yes! Cheat meal!
Great to see you both throwing in that movement! I think that is going to be a great step.
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