Boise Kettlebell Lifting

Sponsored by Idaho Kettlebells. www.idahokettlebells.com (208) 412-6079

Breakfast - 11:15 am - 1 quest bar, 1/2 cup strawberries.


Lunch - 1pm - 8 oz roast pork; 1 oz havarti cheese; 10 macadamia nuts.


Dinner - 7:00 pm - 6 large grilled shrimp; 3 oz steak; large salad w/ bell peppers, cucumber, tomatoes, vinagrette dressing.


Snack - 11:20 pm - 1/2 cup blueberries w/ 2 tbsp cream.

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Comment by Jim B on May 23, 2015 at 8:11am

Looks great. This looks to be a little more food than you've been getting in. This is good. I have almost worried that you weren't getting enough.

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