Boise Kettlebell Lifting

Sponsored by Idaho Kettlebells. www.idahokettlebells.com (208) 412-6079

Rest Day!

 

Food-

Breakfast:

3 turkey saus

Coffee

 

Lunch:

My "salad"

Orange

 

Snack:

handful of almonds

 

Dinner:

Steak, green salad with some yummy toppings, corn on the cob, slice of watermelon, plum

10 choc drizzled almonds

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