Boise Kettlebell Lifting
Sponsored by Idaho Kettlebells. www.idahokettlebells.com (208) 412-6079
April 19th, 2012
Had to work late again, so missed martial arts. Still got a kettlebell workout in during the evening.
Kettlebells:
5x10 double kettlebell half snatch @ 12kg
5x8 double kettlebell half snatch @ 12kg
5x6 double kettlebell half snatch @ 12kg
One minute rest between sets
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