Boise Kettlebell Lifting
Sponsored by Idaho Kettlebells. www.idahokettlebells.com (208) 412-6079
April 13th Workout
5 Deadlifts @ 185lbs
5 Deadlifts @ 165lbs
3x5 military press 16kg kettlebelll
3x5 pullups
10 minutes snatches and 150m jog
5 Deadlifts @ 165lbs
3x5 military press 16kg kettlebelll
3x5 pullups
10 minutes snatches and 150m jog
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