Boise Kettlebell Lifting
Sponsored by Idaho Kettlebells. www.idahokettlebells.com (208) 412-6079
9/1/10 Workout
1 TGU ea side, 100 swings, 2 TGUs ea side 75 swings, 3 TGUs ea side, 50 swings, 4 TGUs ea side, 25 swings. TGUs with 26lb and 35lb KB, swings with 35lb and 44lb.15-20 swings on the minute. 250 swings out of 1500 done for the week, long way to go.........
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Comment by Jim B on September 1, 2010 at 7:07pm
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Nice job Brandy. Hope to see you soon out here!
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