Boise Kettlebell Lifting
Sponsored by Idaho Kettlebells. www.idahokettlebells.com (208) 412-6079
8/3/10 Workout
10 mins of TGUs with 18lb, 26lb and 35lb KB. 200 swings with 44lb KB and 20 assisted pullups, 10 at 50% bodyweight and 10 at 70% bodyweight.
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Comment by Jim B on August 3, 2010 at 10:25pm
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Way to go. I am very, very proud of you.
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