Boise Kettlebell Lifting
Sponsored by Idaho Kettlebells. www.idahokettlebells.com (208) 412-6079
8/24/10 Workout
10 mins of TGUs with 26lb and 35lb KB. 200 swings: 100 swings with 35lb KB, 20 swings on the min. 100 swings with 44lb KB, 15 swings on the min.
Views: 7
Comment
-
Comment by Jim B on August 24, 2010 at 5:45pm
-
Great workouts these past couple days. Keep it up.
About
© 2024 Created by Jim B.
Powered by
You need to be a member of Boise Kettlebell Lifting to add comments!
Join Boise Kettlebell Lifting