7/20/2011 Food Log

[Pam Benedick]

Today was a rest workout day for me!

 

Food Log:

Breakfast:

3 turkey sausages

1 banana

Smoothie made from SF FF Vanilla yogurt, strawberries, raspberries, and blueberries. Sipped on this almost all morning.

 

Lunch:

My "salad"

 

Snack on way home from work:

1/2 cucumber

 

Dinner:

went to my dads to pick up my kids and he had made me dinner....so sweet of him. Cooked ham wrapped in lettuce leaves. Maybe 6 doritos. 

 

Snack: air-popped popcorn with I can't believe its not butter spray!

[Jim B]

Great to see you posting again!