Boise Kettlebell Lifting

Sponsored by Idaho Kettlebells. www.idahokettlebells.com (208) 412-6079

Week ending August 27, 2010
1000 swings (44lb)
10 mins Turkish getups (five times a week) - 35 lb.

gift to myself - a pair of 53lb kettlebells.

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Comment by Bhavana on August 29, 2010 at 7:25am
perform better competition bells (the ones with the silver handles)
Comment by Jim B on August 27, 2010 at 10:56pm
Great job! Awesome on the kettlebells. What kind did you get (they're like new babies)?

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