Boise Kettlebell Lifting

Sponsored by Idaho Kettlebells. www.idahokettlebells.com (208) 412-6079

Breakfast:

3 turk saus

coffee

 

Lunch:

1/2 can of chicken mixed with mayo and cucumbers

about 3 bites of my girls' corn dog

 

WORKOUT:

Practiced long cycle clean and jerk with Carrie

 

Dinner:

Hot dog from Costco minus the bun

 

3 pieces of valentine candy

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