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Sleep last night 10:00p-4:50a
5:00a a few bites of leftovers from the night before: kielbasa sausage, sauteed onions, a couple chunks of potato
4oz ground turkey topped with mozzarella
Training: DOL swing and push up double ladder.
Swinging the 40#s for my sets of 6 and 10 and the 35#s for the sets of 14 and 20 seriously takes it out of me. I was wiped.
8oz ground turkey, 1 cup white rice, a wedge of melon
A small chunk of beef pot roast, sprinkled with parmesan
Appetizers at our challenge party at A2O: a few bites of marinaded chicken, 1/4 cup cauliflower rice Spanish rice style, and a tossed brussel sprout salad
1 small orange