Boise Kettlebell Lifting

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5 Ladders 1-3 reps: 300 swings with 44lb KB, 30 Presses, happy to say 8 of those presses were with the 35lb KB (that's 6 more than I did 2 days ago) rest were with the 26lb KB.

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Comment by Jim B on October 20, 2010 at 1:18pm
Nice job. I told you that press would come back.

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