Boise Kettlebell Lifting

Sponsored by Idaho Kettlebells. www.idahokettlebells.com (208) 412-6079

Wednesday:

rested and forgot my food intake.

Thursday:

workout:

24 minutes of sprints

50 situps

100 squats

Food log:

B:egg and 3 strips of bacon

L:slice of cheese pizza (at a lunch meeting)

D:steak and baked yam, orange

Views: 11

Comment

You need to be a member of Boise Kettlebell Lifting to add comments!

Join Boise Kettlebell Lifting

© 2021   Created by Jim B.   Powered by

Report an Issue  |  Terms of Service