Sponsored by Idaho Kettlebells. www.idahokettlebells.com (208) 412-6079
TGU'S 9 X 20KG
TGU'S 19 X 16KG
4 MIN SWINGS @ 25 RPM H2H 24KG
4 MIN SWINGS @ 25 RPM 1 HANDED 20KG
4 MIN SWINGS @ 25 RPM H2H 20KG
4 MIN SWINGS @ 25 RPM 1 HANDED 16KG
3 MIN SWINGS @ 20 RPM 1ST SET 2HANDED 32KG
2ND SET 2HANDED 28KG
3RD SET 2HANDED 24KG
FINALLY.... DONE WITH SWINGS FOR THE MONTH!!
You need to be a member of Boise Kettlebell Lifting to add comments!
Join Boise Kettlebell Lifting