Boise Kettlebell Lifting

Sponsored by Idaho Kettlebells. www.idahokettlebells.com (208) 412-6079

TRAINING:

BIG GROUP BLAST TRAINING TODAY.  HIGHLY ACTIVE ALL DAY.  

NUTRITION:

HAD CHICKEN AND ICE CREAM AFTER TRAINING SEMINAR ;)  

Views: 18

Comments are closed for this blog post

Comment by Jim B on November 23, 2014 at 7:58am

Don't be afraid to eat some kind of very light snacks on breaks during days like these. Try to keep them low in sugars, but you do need the nutrients.

© 2019   Created by Jim B.   Powered by

Report an Issue  |  Terms of Service