Boise Kettlebell Lifting
Sponsored by Idaho Kettlebells. www.idahokettlebells.com (208) 412-6079
Training Log 6/22/10
6/22/10
3 mile run
5 Minutes Snatches @ 10RPM w/35LB
5 minutes Swings and release with Chest Tap @ 10 RPM w/44LB
25 KB handle pushups, 25 Strict Pushups
Views: 9
Comment
About
© 2025 Created by Jim B.
Powered by
You need to be a member of Boise Kettlebell Lifting to add comments!
Join Boise Kettlebell Lifting