Boise Kettlebell Lifting
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Food/Training Log: August 26, 2011
FOOD LOG:
6:45AM
- Cup of coffee with creamer
9:00AM
- Oatmeal with protein powder, chopped apple, raisins, butter & cinnamon
11:00AM
- Greek yogurt with Mt. trail mix added in
- An extra handful of trail mix
4:00PM
- More trail mix (it's been a lazy day where not much has sounded good)
8:30PM
- 1 1/2 scoops of vanilla protein
TRAINING:
- Rest...
Views: 20
Comment
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Comment by Rachelle Lowder on August 26, 2011 at 9:27pm
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I tend to have mostly normal days, then days where nothing sounds good and I don't eat much and then there are days when all I want to do is eat!
At 4 I did have 2.5 big handfuls of trail mix, if that helps. ;)
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Comment by Pam Benedick on August 26, 2011 at 9:04pm
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I'd be starving!!! :)
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