Boise Kettlebell Lifting

Sponsored by Idaho Kettlebells. www.idahokettlebells.com (208) 412-6079

Dec 20 Workout:

1 TGU

100 Swings

2 TGU

75 Swings

3 TGU

50 Swings

4 TGU

25 Swings

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Comment by sofia mckibben on December 21, 2010 at 5:43pm
great to have you back!!!  hope to see you soon. : ) 

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