April 23, 2012

[Carrie Smith]

Breakfast: bowl of oatmeal

1 Hydroxycut (I had a headache when I went to workout and didn't want to have too much caffeine and make my stomach hurt)

Lunch: Choc protein shake w/ tablespoon of PB

Dinner: a little leftover BBQ pulled pork, broccoli, carrots

2 bites of brownie

Workout: A slow day for me (wasn't feeling very good)

2 sets of 2 min. each arm LCJ

2 min. of body weight squats