9 am almonds, 2 eggs with Boars Head pepperoni
5:30 pm Body Combat
7:30 pm Wheat Belly Chicken Nuggets, huge salad
I really need to work on my nutrition. This week has been crazy busy at work and my nutrition has gone out the door. Feeling blah, know I'm not eating enough or the right mix of Paleo right now and I can feel it.
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