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120 burpees done 1st thing this morning
3 turk saus
coffee with creamer
HOLY MOTHER OF.....this was one of the toughest workouts for me in a long time. Which really surprises me since it really doesn't look that hard on paper. Don't know if its a combination of all the burpees or what but it kicked my batooty!
10 Rounds of:
10 ball slams(substituted these for hindu push-ups #1 because I suck at them and #2 because I did not want to do one more push-up for the day)
15 double kb swings outside the knee with 26s
20 hindu squats
Large salad with veggies
Cheat meal at Golden Corral
It has been a long time since I have left a meal feeling like I was going to explode. DO NOT LIKE THAT FEELING! And to think some people visit that place on a regular basis. Our once a year visit is just fine with me. So I feel blah tonight and will probably tomorrow too.