Boise Kettlebell Lifting

Sponsored by Idaho Kettlebells. www.idahokettlebells.com (208) 412-6079

Rene Perez began 3 weeks of nothing but barbell deadlifts, kettlebell swings and Turkish Getups. This particular 3-week program entails an increase in volume each week, for nearly 5,000 swings in 3 weeks. Here, he demonstrates excellent form with the 40kg (88lb) kettlebell

Rating:
  • Currently 0/5 stars.

Views: 85

Comment

You need to be a member of Boise Kettlebell Lifting to add comments!

Join Boise Kettlebell Lifting

© 2024   Created by Jim B.   Powered by

Report an Issue  |  Terms of Service