Boise Kettlebell Lifting

Sponsored by Idaho Kettlebells. www.idahokettlebells.com (208) 412-6079

9/29 back on the wagon... 10 min snatches... alot of practicing technique.. 100 squats.. 100 swings w/ 53 and 62 100 push ups and 100 ring rows.. had a bad kink in between shoulder blades.. figured out it is f'd up ribs... ouch!!

Views: 5

Comment

You need to be a member of Boise Kettlebell Lifting to add comments!

Join Boise Kettlebell Lifting

© 2021   Created by Jim B.   Powered by

Report an Issue  |  Terms of Service