work out 12/3 to 12/5

[sofia mckibben]

12/3 3 TGU w/ 50 192 SWINGS IN 8 MINUTES.... 86 ONE HANDED W/ 50 AND 86 TWO HANDED W/70

680 DOWN FOR THE WEEK........320 TO GO

12/4 TWEAKED MY BACK WHEN SO I TOOK DAY OFF

12/5 5 TGU W/ 35, 44, AND 53 4 MIN SETS OF SWING X 3 COMBO OF ONE HANDED 44LB, TWO HANDED 53 AND 62 FINISHED OFF THE 1000 SWINGS...