Boise Kettlebell Lifting
Sponsored by Idaho Kettlebells. www.idahokettlebells.com (208) 412-6079
Tuesday May 12th
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Comment by Jim B on May 13, 2015 at 7:13am
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Looks good. The only change I'd make is eating a solid meal instead of the shake with lots of artificial sweeteners for lunch. Remember not to drink calories. It can play havoc with your blood sugar and stimulate more hunger. I don't want you to be hungry, and you aren't eating much anyway.
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