Breakfast |
Now Sports - Mct Oil (Ml), 14 g |
100 |
0g |
14g |
0g |
0mg |
0mg |
0g |
0g |
Starbucks - Grande Iced Coffee - Black, Unsweetened, 16 oz |
5 |
0g |
0g |
0g |
0mg |
5mg |
0g |
0g |
Lunch
|
Generic - Salmon, Alaskan, Wild, Baked, 12 oz |
834 |
0g |
52g |
90g |
195mg |
570mg |
0g |
0g |
Raw Almonds - Almonds, 30 gram |
180 |
6g |
15g |
6g |
0mg |
0mg |
1g |
4g |
Kerrygold - Dubliner (Irish Cheese), 1 oz. |
110 |
0g |
9g |
7g |
25mg |
210mg |
0g |
0g |
Bacon - Bacon- Thick Cut, 6 cooked slice |
420 |
0g |
36g |
30g |
0mg |
1,440mg |
0g |
0g |
Dinner
|
Bacon - Bacon- Thick Cut, 2 cooked slice |
140 |
0g |
12g |
10g |
0mg |
480mg |
0g |
0g |
Generic - Red Onion Slice, 1 Slice |
6 |
1g |
0g |
0g |
0mg |
1mg |
1g |
0g |
Vitacost - Vitamin C Capsules 1000 Mg, 1 capsule of ,000 mg |
0 |
0g |
0g |
0g |
0mg |
0mg |
0g |
0g |
Red Wine - Cabernet Sauvignon, 6 oz |
150 |
18g |
8g |
0g |
0mg |
6mg |
0g |
0g |
All Brands - Himalayan Pink Salt, 1 Tsp (1g) |
0 |
0g |
0g |
0g |
0mg |
1,680mg |
0g |
0g |
Hellmann's - Mayonaise With Olive Oil, 56 g (1 Tbsp) |
160 |
4g |
16g |
0g |
20mg |
480mg |
0g |
0g |
Generic - Grassfed Ground Beef 93%, 16 oz |
680 |
0g |
32g |
92g |
280mg |
0mg |
0g |
0g |
Lettuce - Green leaf, raw, 4 leaf inner |
3 |
1g |
0g |
0g |
0mg |
5mg |
0g |
0g |
Smithfield - Smoked Pork Shoulder Picnic, 6.4 oz |
336 |
3g |
24g |
27g |
88mg |
1,760mg |
3g |
0g |
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