Boise Kettlebell Lifting

Sponsored by Idaho Kettlebells. www.idahokettlebells.com (208) 412-6079

TRAINING LOG 2/10/11

DEADLIFTS
420 X 3
380 X 3
380 X 3

TURKISH GETUPS
16KG-32KG 1 X EACH, ALTERNATED WITH PULLUP LADDER.

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