Boise Kettlebell Lifting

Sponsored by Idaho Kettlebells. www.idahokettlebells.com (208) 412-6079


DEADLIFTS
415 X 3
375 X 3
375 X 3

KETTLEBELL MILITARY PRESSES
40KG X 4
40KG X 3
40KG X 3

DOUBLE KETTLEBELL FRONT SQUATS
3 X 5 W/ DOUBLE 32KG

WEIGHTED PULLUPS
24KG X 3
24KG X 3
20KG X 3

Views: 1

Comment

You need to be a member of Boise Kettlebell Lifting to add comments!

Join Boise Kettlebell Lifting

© 2021   Created by Jim B.   Powered by

Report an Issue  |  Terms of Service