Boise Kettlebell Lifting
Sponsored by Idaho Kettlebells. www.idahokettlebells.com (208) 412-6079
TRAINING LOG 11/06/10
END OF 5,000 SNATCHES IN 5 WEEKS.
9 ROUNDS OF...
15 SNATCHES R/L
15 RING PUSHUPS
(The last round I did 22 snatches per hand, to make the 284 reps I needed to get in today).
www.idahokettlebells.com
9 ROUNDS OF...
15 SNATCHES R/L
15 RING PUSHUPS
(The last round I did 22 snatches per hand, to make the 284 reps I needed to get in today).
www.idahokettlebells.com
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