Boise Kettlebell Lifting
Sponsored by Idaho Kettlebells. www.idahokettlebells.com (208) 412-6079
TRAINING LOG 11/02/10
24KG SNATCHES, ALTERNATED WITH 200YD RUN
25L/25R
200 YD RUN
21L/21R
200 YD RUN
18L/18R
200 YD RUN
15L/15R
200 YD RUN
13L/13R
200 YD RUN
12L/12R
200 YD RUN
TOTAL: 208 REPS
792 LEFT
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