Boise Kettlebell Lifting

Sponsored by Idaho Kettlebells. www.idahokettlebells.com (208) 412-6079


24KG SNATCH SETS:

8 X 30

15L/15R (1 minute per hand, 2 minutes off).

TOTAL 240 REPS.

1,300 LEFT

TAEKWON-DO: 17 HYUNGS, BASICS, SPARRING, BREAKING.

Views: 6

Comment

You need to be a member of Boise Kettlebell Lifting to add comments!

Join Boise Kettlebell Lifting

© 2021   Created by Jim B.   Powered by

Report an Issue  |  Terms of Service