Boise Kettlebell Lifting

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Sleep is about the same.  I really struggle with getting to bed at night.  I am a night owl.  The problem is then I can't get up in the morning so I sleep half the day.  I don't work outside the home so I don't have a reason that I need to be up early most days so the motivation just isn't there.  I will continue to work  on it.

Took the dog on a walk for about 45 minutes.

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