Boise Kettlebell Lifting
Sponsored by Idaho Kettlebells. www.idahokettlebells.com (208) 412-6079
Second workout with Jim!
Worked on two-handed swings, dead cleans, swing cleans, and stretching.
Felt great during and after the workout. Lower back is a little sore now, but manageable.
Loving kettlebells!
Felt great during and after the workout. Lower back is a little sore now, but manageable.
Loving kettlebells!
Views: 7
Comment
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Comment by Brent Brown on June 20, 2011 at 11:38am
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Thanks Jim! Definitely feeling it today. Going to make it a light day, and focus on nutrition and stretching.
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Comment by Jim B on June 19, 2011 at 10:49pm
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Great job on all that today. We got an awful lot done, keep stretching! The more you do, the better everything will go.
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