Boise Kettlebell Lifting

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OMG!! I HAVEN'T POSTED SINCE THE 26TH!!

So I don't remember everything I've done.. I do remember I took the 28th and 29th off.. I finished my ladders off using the 24kg for reps 2 and 3 and the 20kg for 5 reps..  I did some random stuff on the off days.. apparently school is starting to interfere with my posting!! I'll try to keep up again.

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