Boise Kettlebell Lifting

Sponsored by Idaho Kettlebells. www.idahokettlebells.com (208) 412-6079

Breakfast - 8:00 am - 3 eggs; 1 tbsp butter.


Lunch - 1:15 pm - 6 oz chicken breast; 1/2 oz cheddar cheese; 15 macadamia nuts; 6 strawberries.


Dinner - 8:00 pm - 5 oz ground burger; 1/2 avocado; 1/2 oz cheddar cheese; 1 tbsp sour cream; 2 tbsp salsa; 1/4 cup onions; 1/2 cup shredded lettuce; 1 cup green beans.

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Comment by Jim B on May 20, 2015 at 11:24pm

Wow. That looks strict.

Are you getting enough? Out of curiosity, what was your day's activity like?

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