Food Log 5/10

[Jason Quam]

Breakfast - 9am - 2 eggs scrambled with 1 slice ham diced, some bell pepper and mushrooms, 1 tbsp coconut oil. 1/3 cup blueberries w/ 1.5 tbsp heavy cream.

Lunch - 2:25pm - 1/5 lb burger meat; 1 tbsp coconut oil; 1/2 avocado; 1 oz colby jack cheese; 10 macadamias.

Dinner - 7:30pm - 10-12 pieces of deli turkey and ham; 5 slices deli provolone cheese; 1/2 cup potato salad; 1/2 ounce dark chocolate; 1 quest bar.

[Jason Quam]

Yeah, was Mother's Day gathering at Amy's parents where they had deli sandwiches / picnic food so did the best we could. 

[Jim B]

Looks good! The only caution I would advise is regarding the deli turkey and ham and cheese.

Check the ingredients carefully on them...of course, this looks like party or picnic kind of food and if you were at a social function and that is what was available, I'm sure that was the best choice. If so, that is as close to perfect as you could have been.