Boise Kettlebell Lifting
Sponsored by Idaho Kettlebells. www.idahokettlebells.com (208) 412-6079
9/5/10 Workout
1 TGU 100 swings, 2 TGUs 80 swings, 3 TGUs 60 swings, 4 TGUs 30 swings. TGUs with 26lb and 35lb KB, swings with 35lb KB. 770 swings out of 1500 done for the week.
Views: 3
Comment
About
© 2024 Created by Jim B.
Powered by
You need to be a member of Boise Kettlebell Lifting to add comments!
Join Boise Kettlebell Lifting