Boise Kettlebell Lifting
Sponsored by Idaho Kettlebells. www.idahokettlebells.com (208) 412-6079
9/21/10 Workout
20 mins of TGUs with 26lb and 35lb KB. 400 swings, 100 1-arm swings with 26lb KB (50L/50R) 100 H2H swings with 26lb KB, 100 swings with 35lb KB and 100 swings with 44lb KB.
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