Boise Kettlebell Lifting
Sponsored by Idaho Kettlebells. www.idahokettlebells.com (208) 412-6079
9/18/10 Workout
15 mins of TGUs with 26lb and 35lb KB. 400 swings using 18lb (1arm) 26lb (hand to hand) 35lb and 44lb KB. 1100 done for the week 400 more to go.
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