Boise Kettlebell Lifting
Sponsored by Idaho Kettlebells. www.idahokettlebells.com (208) 412-6079
9-1-2010
WHOO-HOO!!!! So I just added up my swings for the week HOPING that I got close to my 1,500 (plus 100 extra from last week that I didn't get done) and I did 1,635 total!!! YEAH!!!
15 min TGU- 3 sets of 5 min each with mainly the 26
600 swings-used the 18 quite a bit tonight with one-arm swings and the 26 doing release and clap swings.
15 min TGU- 3 sets of 5 min each with mainly the 26
600 swings-used the 18 quite a bit tonight with one-arm swings and the 26 doing release and clap swings.
Views: 2
Comment
About
© 2025 Created by Jim B.
Powered by
You need to be a member of Boise Kettlebell Lifting to add comments!
Join Boise Kettlebell Lifting