Boise Kettlebell Lifting

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Snatches/1-arm swings (ea. side)

Burpees

1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15

 

When I got to 10 I switched from snatches to 1-arm swings

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Comment by Jim B on April 23, 2011 at 10:23pm
Great job!

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