Create a Ning Network!
Sponsored by Idaho Kettlebells. www.idahokettlebells.com (208) 412-6079
Warm-up: 10 mins of catch and release swings and hand to hand swings.
5 Rounds of:
2 Laps around soccer field.
Join Boise Kettlebell Lifting
Welcome toBoise Kettlebell Lifting
Sign Upor Sign In
© 2021 Created by Jim B.
Report an Issue |
Terms of Service
Please check your browser settings or contact your system administrator.